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Watermelon & Feta Salad with Mint

By the Healthy Plate team

Watermelon & Feta Salad

Sweet meets salty — cold watermelon with tangy feta and fresh mint. The perfect salad for a hot summer.

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Why this combo works

  • Watermelon: 92% water = excellent hydration
  • Feta: protein and saltiness to balance sweetness
  • Mint: refreshing flavour with zero calories

Watermelon & Feta Salad

10 minPrep
0Cook
4Servings
120kcal

Ingredients

  • 4 cups cubed watermelon
  • 1/2 cup crumbled feta
  • Fresh mint leaves
  • Juice of 1 lime
  • 1 tbsp olive oil
  • Black pepper

Method

  1. Arrange watermelon cubes on a plate.
  2. Scatter feta and mint over the top.
  3. Whisk lime juice and oil; drizzle over.
  4. Grind black pepper on top and serve cold.
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Tip

Chill the salad 10 minutes before serving — the colder, the better.

Frequently asked questions

What can I use instead of feta?

Light halloumi or crumbled cottage cheese. Any salty cheese pairs well with watermelon's sweetness.

Does it work as a starter?

Great summer starter! Serve in small glasses or on skewers.

Why add black pepper?

Pepper brings out watermelon's sweetness — try it and taste the difference.

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⚠️ For general education only. If you have a health condition or allergy, consult your doctor.