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Lemon-Garlic Tahini Sauce for Grills in 5 Minutes

By the Healthy Plate team

Tahini Sauce

Tahini sauce is the natural partner for grilled food. The homemade version is lighter and tastier than store-bought: tahini, lemon, garlic and cold water, loosened with yogurt for fewer calories.

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What to serve it with

  • Kebab and shish tawook
  • Grilled fish
  • Falafel and grilled vegetables
  • Chicken and shawarma wraps

Tahini Sauce

5 minPrep
0Cook
6Servings
90kcal

Ingredients

  • 4 tbsp tahini
  • Juice of 2 lemons
  • 1 garlic clove, crushed
  • 1/2 cup cold water
  • 2 tbsp yogurt (optional)
  • Salt and chopped parsley

Method

  1. Mix tahini with lemon, garlic and salt.
  2. Add cold water gradually while stirring until pale and creamy.
  3. Add yogurt for a lighter sauce and sprinkle with parsley.
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Tip

Very cold water is the secret to tahini's pale colour and creamy texture.

Frequently asked questions

Why does tahini seize or taste bitter?

Whisk fast and add the cold water gradually. It can tighten at first, then loosens and turns pale.

How long does it keep in the fridge?

About 5 days in a sealed jar. Stir before using.

โš ๏ธ For general education only. If you have a health condition or allergy, consult your doctor.