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Healthy Yogurt Tiramisu Without Alcohol

By the Healthy Plate team

Yogurt Tiramisu

Yogurt tiramisu went viral on TikTok because it is easy and needs no oven. This version is 100% halal with no alcohol, and swaps mascarpone for light Greek yogurt, lowering the calories and raising the protein.

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Why this version is lighter

  • Greek yogurt instead of mascarpone: more protein, less fat
  • No alcohol; coffee alone carries the flavour
  • No-bake, ready in 15 minutes and chilling does the rest

Yogurt Tiramisu

15 min (+ chilling)Prep
0 minCook
6Servings
230kcal

Ingredients

  • 2 cups low-fat Greek yogurt
  • 2 tbsp honey or date molasses
  • 1 tsp vanilla
  • 1/2 cup strong cooled coffee
  • 12 sponge-finger or Lotus biscuits
  • 2 tbsp unsweetened cocoa to dust

Method

  1. Mix the yogurt with honey and vanilla until creamy.
  2. Dip the biscuits in coffee for just a couple of seconds.
  3. Layer biscuits in glasses or a dish, then yogurt cream.
  4. Repeat the layers and finish with cream.
  5. Chill at least 4 hours and dust with cocoa before serving.

🎥 Watch the recipe video

The whole recipe in under 30 seconds, from our TikTok.

🎵 Open in TikTok @tabaqsehi
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Tip

Do not soak the biscuits too long or the dessert turns watery. Check that the biscuits contain no non-halal ingredients.

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⚠️ For general education only. If you have a health condition or allergy, consult your doctor.