High-Protein Cottage Cheese Bowl with Veg and Eggs
A light, protein-rich lunch or dinner that needs almost no cooking. It suits workdays: ready in ten minutes and eaten cold.
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Why this bowl?
- High protein from cottage cheese and eggs
- Fresh vegetables and fibre
- No bread or rice, gentle on the stomach
- Easy to prep in a container for work
Cottage Cheese Bowl
10 minPrep
0Cook
1Serving
330kcal
Ingredients
- 1/2 cup cottage cheese
- 2 boiled eggs
- 1 cucumber, sliced
- 2 cherry tomatoes
- 5 olives
- 1 tbsp olive oil
- Thyme, black pepper and salt
Method
- Boil, peel and slice the eggs.
- Arrange the cottage cheese, eggs and vegetables in a bowl.
- Sprinkle with thyme and pepper, drizzle the oil and serve.
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Tip
Add oil and salt just before eating so the vegetables stay crisp.
Frequently asked questions
Can I prep it the night before?
Yes, but keep the vegetables separate from the cottage cheese and add oil and salt when eating.
What can I use instead of eggs?
Tuna in water, boiled chickpeas or boiled chicken breast.
How many does it serve?
One person. Multiply the ingredients for more.
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⚠️ For general education only. If you have a health condition or allergy, consult your doctor.