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Cucumber Labneh & Mint Bites

By the Healthy Plate team

Cucumber Labneh Bites

Refreshing cucumber with a minty labneh topping: a light snack for guests or between meals.

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Why itโ€™s light

  • Water-rich cucumber
  • Light labneh
  • Ready in minutes

Cucumber Labneh Bites

10 minPrep
0 minCook
4Servings
60kcal

Ingredients

  • 2 cucumbers
  • 4 tbsp light labneh
  • Chopped mint
  • Sliced black olives
  • Sumac and olive oil

Method

  1. Slice cucumber into thick rounds.
  2. Mix labneh with mint.
  3. Put a spoon of labneh on each round.
  4. Top with olives and sumac.
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Tip

Peel the cucumber in stripes for a nicer look while keeping crunch.

Serving to guests

Arrange on a large plate with mint leaves. Slice cucumber an hour ahead and add the labneh right before serving.

Swaps

  • Cottage cheese instead of labneh
  • Add chopped walnuts
  • Dill instead of mint

Frequently asked questions

Is it good for weight loss?

Absolutely โ€” very low in calories.

Does it get watery?

Salt the cucumber for 5 minutes then pat dry.

No labneh?

Use strained Greek yogurt.

โš ๏ธ For general education only. If you have a health condition or allergy, consult your doctor.