Banana Oat Cookies: Just 3 Ingredients!
These cookies have no added sugar — all the sweetness comes from banana. Perfect as a snack or guilt-free dessert.
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Why no sugar?
- Ripe banana is naturally sweet
- Oats add fibre and energy
- No flour = lighter on the stomach
Banana Oat Cookies
5 minPrep
15 minCook
12Cookies
65kcal
Ingredients
- 2 ripe bananas
- 1.5 cups oats
- 1/4 cup dark chocolate chips (optional)
Method
- Mash the bananas thoroughly with a fork.
- Mix oats and chocolate chips into the banana.
- Shape cookies on a lined baking tray.
- Bake at 180°C for 15 minutes.
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Tip
The riper the banana (brown spots), the sweeter the cookies.
Frequently asked questions
How long do the cookies keep?
3 days in an airtight container at room temperature, or a week in the fridge.
Can I skip the chocolate?
Yes! Add raisins, shredded coconut or nuts instead.
Why are they soft, not crunchy?
Because there's no sugar or butter. For crispier cookies, flatten them thinner and bake 5 minutes longer.
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⚠️ For general education only. If you have a health condition or allergy, consult your doctor.