Privacy policy

We respect your privacy. This page explains what data we collect and how we use it.

Cookies and advertising

We use Google AdSense to display ads. Google and its partners use cookies to serve ads based on your prior visits to this and other websites. You can opt out of personalized ads in Google Ads Settings.

Affiliate links

Some links are affiliate links; we may earn a small commission on purchases at no extra cost to you.

Data we collect

When you subscribe or contact us, we store only your name and email to reply. We never sell it to third parties, and you can request deletion at any time by emailing [email protected].

Visitor experiences

When you share an experience with a recipe, we review it before publishing and show the name you entered, your rating and your text (and photo, if sent) under the recipe. We never show your email, and you can ask us to remove your experience at any time via the contact page.

Terms of use

All content is for general education and is not medical advice. Consult a professional before major dietary changes. Content may not be copied without written permission and attribution.

Last updated: October 2026